Advancing Evidence-Based Self-Care

From sunscreens and vitamins to pain relievers and allergy medications,
people use consumer health products to maintain their health and manage their minor ailments.

This is a fundamental part of self-care which is vital to the health of Canadians and the sustainability of our health care system.

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Self-Care

Self-Care is what Canadians do for themselves 24 hours a day, 7 days a week to maintain health, treat minor ailments and manage chronic diseases.

 

Seven Pillars of Self-Care

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