NETfacts: Self-care

10 stress-busting quotes

Everybody gets stressed now and then – whether it’s due to deadlines at work or school, job hunting, kids, money or relationships. Stress is not good for anybody and it’s certainly not good for your health. According to the American Psychological Association, stress is linked to the six leading causes of death – heart disease, cancer, lung ailments, accidents, liver cirrhosis, and suicide. Occasional stress is normal and hopefully you have your own healthy way of dealing with it, but if you need a little advice, following are ten stress-busting quotes that you may find of interest.

Have a great stress-free day self-care lovers!

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